Amount of Leucine in Turkey, retail parts, thigh, meat only, raw

Poultry Products

In 100 g (Grams) of Turkey, retail parts, thigh, meat only, raw there is 1.705 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Turkey, retail parts, thigh, meat only, raw.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Turkey, retail parts, thigh, meat only, raw

Turkey, retail parts, thigh, meat only, raw is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, thigh, meat only, raw are listed below.

Water 75.62 g 75.62%
Energy (calorie) 116 kcal
Energy (joule) 484 kJ
Protein 20.6 g 20.6%
Total lipid (fat) 3.69 g 3.69%
Ash 1.03 g 1.03%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 1.42 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 177 mg 0.18%
Potassium, K 269 mg 0.27%
Sodium, Na 75 mg 0.08%
Zinc, Zn 2.95 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.006 mg
Selenium, Se 21.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, retail parts, thigh, meat only, raw